Hur hanterar man sin egen Borderline

Fråd David Oliver i US:

Se hans sida för att få en egen prenumeration, han är mycket klok och erfaren och du kan köpa information från honom!

http://www.bipolarcentral.com/register3


Earlier I met a fairly young woman who
had borderline personality disorder.

She had a tactic to help her cope with
daily life that I think we could all use.

She constantly was making decent, if not good, decisions.

She always took her medications and went to therapy, even though she had not had an episode in over a year.

She was careful that she didn't argue too much with her supporters, and made a point to step out of the room when she became too angry.

She went to bed at the same time every
night and woke up to her alarm set for
the same time every morning.

She exercised and ate well.

She went to work, and never missed a day unless she was genuinely sick.

She just generally had her life together.

I asked her what her trick was.

How was it that she, a person who had a
disorder that generally impairs things
like this, had her life more together than even the average person?

Her answer was a great one.

Are you ready for this?

She told me that she lived today like she wanted to live tomorrow.

Wow.

Isn't that a concept we could all use?